The BHS Exercise Institute is the first of its kind in our region. Located in the brand new BHS Health & Wellness Center, the institute’s mission is to implement various types of exercise (cardiovascular, strengthening, flexibility, and balance) to help reduce illness and promote longevity of life. Each individual will complete a comprehensive physical therapy evaluation and receive a customized exercise program.
**Regular exercise helps with all of these conditions and is one of the most significant behaviors that predict future health.
Speak to your healthcare provider about a referral to the BHS Exercise Institute.