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When it comes to eating healthy, the choice between fresh, frozen, and canned foods can be confusing. Each option has its perks and drawbacks, so ...

The holiday season is the perfect time to show our loved ones that we care about and support their well-being. Instead of opting for traditional ...

When you think of soup, do you think of a cold day, comfort, or convenience? There is something comforting about a delicious bowl of soup when we feel ...

Want to achieve lasting results in the New Year? Focus on creating healthy, sustainable habits! A new year is an exciting time for new beginnings, but ...

Halloween season is here which often means being surrounded by more tempting sweets than usual. Here are a few healthier recipes for your favorite ...

Join the region's leading specialists from Independence Health System as they share their expertise and offer the latest advances in technique and ...

BUTLER, PA September 29, 2023 … Butler Memorial and Clarion Hospital, both part of Independence Health System, were recognized by the Good Food, ...

Latrobe Bulletin: Independence Health System Westmoreland area is set to offer Wellness Check diagnostic screenings this fall in partnership with four ...

Join the region's leading heart, lung, and vascular specialists from Independence Health System as they share their expertise and offer the latest ...

Managing the transition back to school can be an emotion-filled time. Excitement and curiosity about the new year, hope about friendships and ...

GREENSBURG, PA, July 11, 2023 …Independence Health System continues to be recognized as a leader in employee wellness, with its human resources ...

The term "superfood" is used to describe foods that are believed to have exceptionally high levels of beneficial nutrients and antioxidants that may ...