February is “Heart Month”, a time when we can reflect on our eating habits for cardiac health. The American Heart Association (AHA) recommends a diet ...
Pancakes are a breakfast staple! While typically enjoyed with butter and syrup, all sorts of different toppings can be added to these delicious round ...
What is cholesterol and what does it do? Cholesterol is a waxy substance found in the body that circulates in the blood. There is a certain level of ...
When it comes to eating healthy, the choice between fresh, frozen, and canned foods can be confusing. Each option has its perks and drawbacks, so ...
The holiday season is the perfect time to show our loved ones that we care about and support their well-being. Instead of opting for traditional ...
When you think of soup, do you think of a cold day, comfort, or convenience? There is something comforting about a delicious bowl of soup when we feel ...
Want to achieve lasting results in the New Year? Focus on creating healthy, sustainable habits! A new year is an exciting time for new beginnings, but ...
Halloween season is here which often means being surrounded by more tempting sweets than usual. Here are a few healthier recipes for your favorite ...
Join the region's leading specialists from Independence Health System as they share their expertise and offer the latest advances in technique and ...
BUTLER, PA September 29, 2023 … Butler Memorial and Clarion Hospital, both part of Independence Health System, were recognized by the Good Food, ...
Latrobe Bulletin: Independence Health System Westmoreland area is set to offer Wellness Check diagnostic screenings this fall in partnership with four ...
Join the region's leading heart, lung, and vascular specialists from Independence Health System as they share their expertise and offer the latest ...
Independence Health System Lauded ...
Health & Well-Being
