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How Often Should You See a Gynecologist?

  • Category: Blog, OB/GYN
  • Posted On:
  • Written By: Megan Klamerus, DO
How Often Should You See a Gynecologist?

When it comes to staying healthy, women tend to lead the way. They are often known for being more in tune with their bodies, asking questions, and seeking care when something feels off. But even the most health-conscious women sometimes forget that gynecological care is essential throughout every stage of life, beyond pregnancy or reproductive years. This blog will talk about the importance of routine gynecologic care, common misconceptions, and why every woman, from adolescence through menopause, should make time for an annual visit.

When Should Girls First See a Gynecologist?

One of the most common questions OB/GYNs hear from their established patients doesn’t necessarily pertain to themselves. A lot of times, mothers will share that their daughter just started her period while looking for guidance on when she should see a gynecologist. The answer? It depends. If a young girl is experiencing painful or heavy periods, it’s a good time to establish care. Later on, if a teen becomes sexually active, an initial visit can be helpful for discussing sexual health, contraception, and preventing infections. These early visits aren’t just about the exams, but more about building trust and providing education.

Beyond Pregnancy

Patients often visit OB/GYNs during pregnancy but then disappear for 10 or 15 years after they have their kids. A lot of the time, they say, ‘Well, I was done having babies, so I didn’t think I needed to come back.’ There’s a misconception that gynecological care is only important during reproductive years. However, it's important to continue visiting the OB/GYN annually, especially after your childbearing years. From perimenopause through menopause and beyond, regular GYN visits remain vital for preventive screenings, managing symptoms, and maintaining overall well-being.

Menopause: What to Expect and When

Menopause typically begins around age 51, but every woman is different. It’s officially diagnosed after 12 consecutive months without a period. Despite that, long before (and long after) that milestone, many women can experience uncomfortable symptoms such as:

  • Hot flashes
  • Night sweats
  • Mood swings
  • Decreased libido
  • Vaginal dryness

These symptoms are common and treatable. If you are experiencing these, you are not alone. Whether you’re looking for hormone-based or non-hormonal treatment options, a trip to the GYN can be the first step towards helping you feel like yourself again.

Annual GYN Visits for Every Woman

Your yearly GYN exam is just as important as your annual physical with your primary care provider. Routine exams help detect problems early; Especially cervical cancer, which is highly preventable with screening. A yearly GYN visit is typically covered by insurance, and once you reach Medicare age (65+), exams are generally covered every other year.

Your Health Is Worth It

Let’s be honest, no one loves going to the gynecologist. Trips to the OB/GYN are often put off and dreaded, but caring for your reproductive and hormonal health is a key part of living a healthy, vibrant life. From adolescence to menopause and every phase in between, your OB/GYN is here to support you. Whether it’s been a while since your last visit or you’ve never established care, it’s never too late (or too early) to prioritize your reproductive health.

Contact the OB/GYNs at Independence Health System to schedule that appointment you’ve been putting off today. We want to see you, and we’re here for you at every stage.


Megan M. Klamerus, DO​​​​​

Dr. Megan Klamerus is an Obstetrics & Gynecology Physician in the Westmoreland Area. This blog is based off of an interview she did with KDKA Radio in August 2025. Listen to the interview here.