Start Date: | 6/18/2025 | Start Time: | 12:00 PM | End Date: | 6/18/2025 | End Time: | 12:30 PM | Virtual |
Plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, whole grains, legumes, and beans. Diets high in plant-forward foods and low in processed foods have multiple health benefits including managing body weight and lowering your risk for heart disease. Are you up for ...